What is the proper compression rate for CPR?

The proper compression rate for CPR is 100 to 120 compressions per minute. This rate has been established through research and is recommended by the American Heart Association to ensure that the heart is effectively circulated and blood flow is maintained during cardiac arrest. Performing compressions at the optimal rate helps increase the chances of survival for a patient experiencing a cardiac event. The emphasis on maintaining this compression rate, along with allowing full chest recoil and minimizing interruptions to compressions, significantly enhances the effectiveness of CPR.