What is the recommended compression rate during CPR for adults?

The recommended compression rate during CPR for adults is 100-120 compressions per minute. This rate has been established as optimal for creating effective blood circulation during cardiac arrest. It ensures that enough pressure is applied to the chest to maintain blood flow to vital organs, significantly increasing the chances of survival until emergency medical services arrive.

Compressions at this rate help to facilitate adequate perfusion, which is crucial when a person has stopped breathing and the heart has ceased to pump blood effectively. Studies have indicated that compressions at a rate lower than this may not provide sufficient blood flow, while rates that exceed 120 can lead to diminished quality of compressions due to fatigue and reduced effectiveness.

Maintaining the appropriate rate is essential for effective CPR, enabling the rescuer to encourage proper blood flow and improve outcomes for individuals experiencing cardiac emergencies.