What is the recommended compression rate during CPR?

The recommended compression rate during CPR is between 100 to 120 compressions per minute. This rate is crucial because it helps maintain adequate blood flow to the heart and brain during cardiac arrest, which significantly increases the chances of survival and improves outcomes for the patient.

This guideline, established by the American Heart Association, is based on studies and evidence that show compressions within this rate range are most effective for generating blood flow, which is vital when the heart is not pumping effectively. Higher compression rates may lead to decreased quality of compressions, while lower rates are less effective in circulating blood. Therefore, adhering to the rate of 100 to 120 compressions per minute is essential for effective CPR.